Welcome!
Thank you for sharing your time and attention to be here.
I have been on the a journey towards embodying the happiest, healthiest, most whole version of myself for the greater part of 9 years now.
I’ve tried all of the supplements, all the “biohacks” and all of the self help advice. I’ve spent thousands of dollars on my own education and countless hours reading, studying and implementing.
And while these financial and time investments have completely changed my life for the better, I didn’t feel complete just keeping all of the knowledge I have gained just for myself.
That is why I created Keep Your Chi Up.
To have a place where I can take all of the fruits that I have been able to bear from years of dedication to this process and share them with others who are also seeking to become the best version of themselves in this lifetime.
I have a number of options for people who are seeking to reap some of the same benefits in their own life that I have in mine.
To get to a place where you feel like you are the driver of your own life and have the tool and frameworks to be your own healer.
Because no one is coming to save us.
It is up to every individual to take responsibility over the life we are creating moment to moment in order to embody the best version of ourselves and to live in alignment with what we want and need physically, mentally, emotionally and spiritually.
Keep Your Chi Up Skool Group
A free resource for individuals to go through on your own time. Videos covering the basics such as the 6 Foundational Principles and The 4 Doctors, workshops diving into alternative healing, guest masterclass recordings and so much more.
The beauty of this space is that you will also be instantly connected to other like minded individuals who are also seeking to become the happiest, healthiest, most whole version of themselves.
This is a space to connect with these people so we can all learn from each other and develop authentic, lasting connections.
Embodied Autonomy
A 6 week course where you work with me directly to start feeling like the creator of your own life rather than the character of someone else’s.
We will dive into some of the most potent learnings that have made all the difference for me in my life, and explore how you can apply them in your own so you will actually start to see real, meaningful change. Not just hoping for it anymore.
Weekly calls, constant support throughout the class and an intimate environment where we can really dive deep into your unique situation and circumstances.